Blog Posts

Emilee Young Emilee Young

Pregnancy and Weight Stigma: A Compassionate Guide

One significant challenge that many people face during the perinatal period is weight stigma. Let's explore how weight stigma can affect each of these stages and why it's essential to foster a supportive and compassionate environment for all prospective parents.

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Recipes Emilee Young Recipes Emilee Young

3 Summer Inspired Recipes

This summer, let's shift our focus from starting a new diet to embracing having fun with food. With these three non-diet focused recipes, you can savor the flavors of summer to the fullest.

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