About Emilee

I live in Virginia with my husband and baby boy. My choice to enter the field of nutrition originates from my personal journey of overcoming struggles with food and my commitment to challenging and deconstructing diet culture. I have worked in various levels of care for eating disorder recovery as a dietitian and clinical director.

I grew up in rural Virginia and still get excited that I live close to a Target these days. When I am not seeing clients you can find me navigating being a new mom, watching BRAVO TV, & reading my kindle.

I am a proud NICU mom, and my experience navigating a challenging birth and the neonatal intensive care unit has given me a deep sense of empathy for other parents facing similar challenges. These experiences have inspired my passion for supporting new parents as they adjust to the ups and downs of the perinatal and postpartum period. As a provider with Postpartum Virginia, I’m honored to combine this work with my expertise in eating disorder recovery, recognizing the important connection between mental health, body image, and the life-changing journey into parenthood.

Philosophy & Approach

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Philosophy & Approach *

I use a Health at Every Size® (HAES) and Intuitive Eating framework, with an approach rooted in body neutrality- prioritizing overall well-being without focusing on weight. I don’t push body positivity but instead support clients in finding a more peaceful, accepting relationship with their body in a way that feels right for them. My work is also neuroaffirming, recognizing and respecting the diverse ways individuals experience food, hunger, and body cues.

I believe in honoring each person’s unique food preferences, sensitivities, and needs. Rather than fixating on numbers or rigid rules, I help clients foster a more flexible, intuitive connection with food. My sessions are client-centered- you know your body best, and I’m here to support and guide, not dictate.

I founded Embrace Nutrition to create a safe, non-judgmental space where individuals can heal their relationships with food and their bodies. While I specialize in binge eating disorder, I work with all eating challenges, providing compassionate care for those navigating disordered eating, chronic dieting, and food-related stress.

My goal is for you to feel empowered. The constant messages from diet culture are exhausting, and I’m here to help you sort through them. I take the time to listen and learn, so I can truly be a partner to you on this journey toward a more peaceful and sustainable approach to nourishment.

With training in Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), and Acceptance and Commitment Therapy (ACT), I help clients explore the emotional and psychological aspects of their eating experiences. By addressing underlying patterns, fostering self-compassion, and building flexibility with food, I guide clients toward lasting, sustainable healing in a way that honors both mind and body.

Professional Background

  • Radford University Bachelors of Science in Nutrition & Dietetics, Minor Psychology

    Utah State University, Dietetic Internship

  • I began working with the eating disorder community in 2019 and have since supported individuals looking to heal their relationship with food. I have worked in higher levels of care and within the group practice setting as a dietitian and clinical director.

  • I provide support for individuals with all eating disorder diagnoses and eating challenges. Since 2019, I have specialized in working with Binge Eating Disorder and helping individuals navigate the binge-restrict cycle.

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