Eating Disorder Resources Near Washington, DC
Eating Disorder Resources Near Washington DC: Finding Support on Your Journey to Recovery
Hey there, friends! If you’re reading this, chances are you or someone you care about is looking for help with an eating disorder, and that’s a really big first step. Navigating recovery can feel like an uphill climb, but it’s important to know that you don’t have to do it alone. The good news is, there are some solid resources right near Washington DC that can support you on this journey. Whether you’re in the city or beyond, there’s something for everyone.
Let’s dive into some of the top places where you can find the help you need.
1. Eating Recovery Center (ERC)
For anyone in the DC area, ERC’s convenient location and comprehensive programs make it a go-to resource for eating disorder recovery. You can count on them for medical, psychological, and nutritional support throughout the process.
Website: Eating Recovery Center
2. Aster Springs (Richmond, VA)
Okay, so this one is a bit of a drive from DC (about 2 hours), but trust me—it’s worth it. Aster Springs in Richmond, VA, is a serene and specialized eating disorder treatment center that offers a safe, nurturing environment for women.
Website: Aster Springs
3. Project Heal Providers
For those of you who prefer a more personal and flexible approach to recovery, Project Heal offers an incredible network of eating disorder providers across the country, including in the DC area. This nonprofit organization connects people with specialized therapists, dietitians, and doctors who understand eating disorders and the challenges of recovery. What’s great about Project Heal is that they also offer financial assistance to help with treatment costs—something that’s often a barrier for many people seeking care.
Website: Project Heal
4. Rock Recovery
For anyone in the DC area looking for outpatient treatment with a compassionate, community-based approach, Rock Recovery is a fantastic resource. Located right across the river in Arlington VA. Rock Recovery provides specialized support for those who may not have financial means to treatment. It’s a wonderful option if you’re looking for a strong, supportive network while you work through your eating disorder recovery.
Website: Rock Recovery
5. Embrace Nutrition Counseling (Personal Practice)
If you’re looking for nutrition counseling with a compassionate, knowledgeable provider, my practice, Embrace Nutrition Counseling, may be just what you need. I’m passionate about helping people rebuild their relationship with food, and I work with individuals who are struggling with eating disorders, body image issues, or anyone wanting to make peace with food.
My approach focuses on intuitive eating, body acceptance, and deconstructing diet culture—values that are crucial to finding healing in a world that often promotes unhealthy dieting. Together, we work through your unique struggles and develop a plan that feels sustainable for you. Whether you're looking for one-on-one counseling or ongoing support, I’m here to help you embrace your journey and reclaim your life.
Website: Embrace Nutrition Counseling
5. Local DC Support Groups and Therapists
Beyond the bigger centers, DC also has a great network of therapists and support groups for eating disorder recovery. Many local providers offer specialized therapy for eating disorders, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and family-based therapy (FBT).
Emilee is happy to provide referrals to trauma-informed and inclusive providers local to Washington DC and Northern Virginia.
Wrapping Up
There’s no one-size-fits-all solution when it comes to eating disorder recovery, but knowing that there are so many resources available in and around DC is a huge relief. From comprehensive treatment centers to personalized nutrition counseling and support groups, you’ve got options. It’s all about finding the right fit for you and taking that next step toward healing.
If you're ready to reach out, don’t hesitate. Help is out there, and you don’t have to walk this road alone. I’m cheering for you!
Emilee Young is an eating disorder dietitian and founder of Embrace Nutrition Counseling. She supports all ages and genders in healing their relationship with food and embracing their natural body size. She specializes in binge eating disorder and works from a Health at Every Size and Intuitive Eating framework.
Eating Disorder & Perinatal Nutrition Therapy
Embrace Nutrition Counseling provides virtual nutrition counseling to residents in Virginia, DC, and Maryland. Including Olney, College Park, Columbia, and Ellicot CIty, Maryland.
Services offered include support for- Binge Eating Disorder, Anorexia Nervosa, Bulimia Nervosa, Other Specified Eating Disorder, ARFID, Prenatal and Postnatal Nutrition.
