These fall inspired, non-diet recipes can be enjoyed by everyone. Here are a few of my favorite recipes including my mom’s signature baked spaghetti recipe. Emilee Young is an eating disorder dietitian supporting clients in Virginia, DC, and Maryland.

This summer, let's shift our focus from starting a new diet to embracing having fun with food. With these three non-diet focused recipes, you can savor the flavors of summer to the fullest.