Body grief Is that feeling of sadness or frustration when our bodies change in ways we didn’t expect or don’t want. Let’s dive into what body grief is all about, share some examples, and talk about how a dietitian can help you through it.

Tips from both the caregiver's and the student's perspectives to make the transition back to school smoother In eating disorder recovery. Emilee Young is a dietitian offering virtual services in VA, DC, MD.

One significant challenge that many people face during the perinatal period is weight stigma. Let's explore how weight stigma can affect each of these stages and why it's essential to foster a supportive and compassionate environment for all prospective parents.

Mental health resources are essential for everyone, this blog aims to highlight some valuable services available both locally in Virginia and nationwide for the LGBTQIA+ community.