reconnect. heal. thrive.

guided nourishment for eating disorder recovery 
rooted in compassion

sound familiar?

▢ You feel anxious, guilty, or out of control around food.

▢ Thoughts about your body or food take up way too much space in your day.

▢ You’re not sure when you're hungry or full anymore and that’s frustrating.

▢ Eating in social settings or planning meals feels like a full-time job.

▢ Your body’s changed (maybe because of pregnancy), and peace feels far away.

▢ You’re needing support from someone who truly gets it — no judgment, just care.

GET STARTED

Nutrition Therapy for all ages & genders in Virginia, Washington DC, Maryland

I’m so glad you’re here

Hi there! I’m Emilee (she/her) — an eating disorder dietitian providing compassionate, inclusive care for individuals navigating their relationship with food and body image. I’m here to support you in finding freedom, confidence, and connection through a non-judgmental, evidence-based approach.

learn more about me

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I promise it’s judgment-free. Whether you’re ready to start or just curious, I’d love to connect